Fall Prevention Programme in Uralla

Stay on your feet- A 20 week Falls Prevention Programme in Uralla in 2023.

Thursdays 3pm – Commencing Feb 2nd 2023

Fun exercises and information about Falls prevention

Funding from Healthwise, has been made available to assist people who have had falls or those who are at risk of falling, to participate in a Falls prevention programme.

The programme will run for 16 weeks and will provide participants, at no cost, information about falls prevention along with fun and enjoyable exercises which will help to strengthening their legs and trunk, while improving balance and co-ordination skills. 

Thursdays at 1pm

Uralla Community Centre, 9 Hill St, Uralla NSW 2358

 

Call: 0414674519

Email: g@ioha.com.au

 

When

Location

Uralla Community Centre, 9 Hill St, Uralla NSW 2358