Stay on your feet- A 16 week Falls Prevention Programme in Bundarra in 2023.
Thursdays 1pm – Commencing Feb 2nd 2023
Fun exercises and information about Falls prevention
Funding from Healthwise, has been made available to assist people who have had falls or those who are at risk of falling, to participate in a Falls prevention programme.
The programme will run for 16 weeks and will provide participants, at no cost, information about falls prevention along with fun and enjoyable exercises which will help to strengthening their legs and trunk, while improving balance and co-ordination skills.
Thursdays at 1pm
Bundarra School of Arts Hall, Bundarra